Syd Smith 19:01 row
4,027m
Meters
19:01.0
Time
2:21.6
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 124 |
September 22, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 4,027m | 2:21.6 | 123 | 723 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 19:01.0 | 855m | 2:20.9 | 125 | 730 | 26 |
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Workout Graph
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