Syd Smith 14:02 row
2,793m
Meters
14:02.1
Time
2:30.7
Pace
151
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 125 |
September 23, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.1 | 2,793m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 14:02.1 | 793m | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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