Syd Smith 24:34 row
5,016m
Meters
24:34.6
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 125 |
September 23, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.6 | 5,016m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 24:34.6 | 974m | 2:20.9 | 125 | 730 | 26 |
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Workout Graph
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