Syd Smith 24:17 row
5,025
Meters
24:17.9
Time
2:25.0
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 126 |
September 24, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.9 | 5,025 | 2:25.0 | 115 | 694 | 280 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 24:17.9 | 927 | 2:19.1 | 130 | 747 | 53 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.