Syd Smith 23:52 row
5,082m
Meters
23:52.2
Time
2:20.9
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 125 |
September 24, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,082m | 2:20.9 | 125 | 730 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 23:52.2 | 874m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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