Syd Smith 23:52 row
5,082
Meters
23:52.2
Time
2:20.9
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 125 |
September 24, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,082 | 2:20.9 | 125 | 730 | 289 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 23:52.2 | 874 | 2:12.8 | 149 | 813 | 52 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.