Syd Smith 24:02 row
5,030m
Meters
24:02.2
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 121 |
September 26, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.2 | 5,030m | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 24:02.2 | 886m | 2:16.6 | 137 | 771 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.