Syd Smith 24:41 row

5,027m

Meters

24:41.0

Time

2:27.3

Pace

276

Calories

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count639
Drag Factor122

September 27, 2023 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.0 5,027m 2:27.3 110 676 20
5:00.0 981m 2:32.9 98 636 26
10:00.0 38,400m 0:03.9 5872026 20209463 0
15:00.0 981m 2:32.9 98 636 26
20:00.0 1,025m 2:26.3 112 684 26
24:41.0 1,024m 2:17.2 135 766 26

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Workout Graph

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