Syd Smith 38:09 row
8,022m
Meters
38:09.1
Time
2:22.6
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 121 |
September 27, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.1 | 8,022m | 2:22.6 | 121 | 714 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 38:09.1 | 683m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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