Syd Smith 29:08 row
6,021m
Meters
29:08.5
Time
2:25.2
Pace
334
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 121 |
September 29, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.5 | 6,021m | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 29:08.5 | 897m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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