Syd Smith 28:51 row
6,021m
Meters
28:51.9
Time
2:23.8
Pace
338
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 122 |
September 29, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.9 | 6,021m | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 28:51.9 | 811m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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