Syd Smith 24:11 row
5,020m
Meters
24:11.6
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
October 01, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.6 | 5,020m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 24:11.6 | 1,038m | 2:01.1 | 197 | 976 | 27 |
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Workout Graph
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