Syd Smith 29:37 row
6,031m
Meters
29:37.3
Time
2:27.3
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 124 |
October 02, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.3 | 6,031m | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 29:37.3 | 963m | 2:23.9 | 117 | 703 | 26 |
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Workout Graph
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