Syd Smith 14:32 row
3,024m
Meters
14:32.6
Time
2:24.2
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 121 |
October 04, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 3,024m | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 14:32.6 | 974m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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