Syd Smith 1:12:23 row
15,027m
Meters
1:12:23.0
Time
2:24.5
Pace
839
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1901 |
| Drag Factor | 224 |
October 05, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:23.0 | 15,027m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 26 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 25 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 |
| 1:10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 25 |
| 1:12:23.0 | 525m | 2:16.1 | 139 | 776 | 26 |
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Workout Graph
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