Syd Smith 24:21 row
5,028m
Meters
24:21.9
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 121 |
October 06, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.9 | 5,028m | 2:25.3 | 114 | 692 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 24:21.9 | 917m | 2:22.8 | 120 | 713 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.