Syd Smith 39:45 row
8,027m
Meters
39:45.6
Time
2:28.5
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
October 07, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 8,027m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 39:45.6 | 1,009m | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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