Syd Smith 18:31 row
4,018m
Meters
18:31.7
Time
2:18.3
Pace
233
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 125 |
October 09, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.7 | 4,018m | 2:18.3 | 132 | 754 | 27 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 18:31.7 | 817m | 2:09.5 | 161 | 853 | 28 |
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Workout Graph
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