Syd Smith 33:45 row
7,028m
Meters
33:45.9
Time
2:24.1
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 125 |
October 11, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.9 | 7,028m | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 33:45.9 | 781m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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