Syd Smith 24:45 row
5,028m
Meters
24:45.1
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 129 |
October 14, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.1 | 5,028m | 2:27.6 | 109 | 673 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 24:45.1 | 966m | 2:27.5 | 109 | 674 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.