Syd Smith 1:11:25 row
15,004m
Meters
1:11:25.8
Time
2:22.8
Pace
843
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1903 |
| Drag Factor | 243 |
October 15, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:25.8 | 15,004m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 26 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 1:10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 27 |
| 1:11:25.8 | 342m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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