Syd Smith 34:19 row
7,027m
Meters
34:19.7
Time
2:26.5
Pace
388
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 935 |
| Drag Factor | 128 |
October 17, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.7 | 7,027m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 34:19.7 | 927m | 2:20.0 | 127 | 738 | 27 |
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Workout Graph
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