Syd Smith 24:51 row
5,024m
Meters
24:51.3
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 126 |
October 17, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.3 | 5,024m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 24:51.3 | 999m | 2:25.7 | 113 | 688 | 27 |
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Workout Graph
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