Syd Smith 24:32 row
5,022
Meters
24:32.1
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 126 |
October 18, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.1 | 5,022 | 2:26.5 | 111 | 682 | 277 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 24:32.1 | 941 | 2:24.5 | 116 | 698 | 52 | 27 |
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Workout Graph
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