Syd Smith 18:59 row
4,027m
Meters
18:59.3
Time
2:21.4
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 126 |
October 18, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 4,027m | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 18:59.3 | 869m | 2:17.6 | 134 | 761 | 27 |
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Workout Graph
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