Syd Smith 31:22 row
6,035m
Meters
31:22.6
Time
2:35.9
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 126 |
October 19, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.6 | 6,035m | 2:35.9 | 92 | 617 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 31:22.6 | 264m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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