Syd Smith 25:17 row
5,023m
Meters
25:17.6
Time
2:31.0
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 126 |
October 21, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.6 | 5,023m | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:17.6 | 56m | 2:37.1 | 90 | 610 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.