Syd Smith 34:05 row
7,020m
Meters
34:05.5
Time
2:25.6
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 126 |
October 21, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.5 | 7,020m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 34:05.5 | 857m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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