Syd Smith 24:19 row
5,024m
Meters
24:19.4
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 127 |
October 22, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,024m | 2:25.2 | 114 | 693 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 24:19.4 | 881m | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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