Syd Smith 4:16 row
1,022m
Meters
4:16.8
Time
2:05.6
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 127 |
October 22, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,022m | 2:05.6 | 176 | 907 | 30 |
| 4:16.8 | 1,023m | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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