Syd Smith 26:07 row
5,026m
Meters
26:07.5
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 133 |
October 24, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.5 | 5,026m | 2:35.9 | 92 | 617 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 26:07.5 | 220m | 2:33.4 | 97 | 633 | 25 |
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Workout Graph
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