Syd Smith 1:31:20 row
18,023m
Meters
1:31:20.5
Time
2:32.0
Pace
970
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 2500 |
| Drag Factor | 253 |
October 25, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:20.5 | 18,023m | 2:32.0 | 100 | 642 | 27 |
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 27 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 27 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 27 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 27 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 27 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 27 |
| 1:10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 27 |
| 1:20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 28 |
| 1:30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 28 |
| 1:31:20.5 | 280m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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