Syd Smith 1:14:02 row
15,026m
Meters
1:14:02.4
Time
2:27.8
Pace
825
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1978 |
| Drag Factor | 250 |
October 27, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:02.4 | 15,026m | 2:27.8 | 108 | 672 | 26 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 |
| 20:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 |
| 40:00.0 | 2,011m | 2:29.1 | 105 | 662 | 26 |
| 50:00.0 | 2,148m | 2:19.6 | 128 | 742 | 27 |
| 1:00:00.0 | 2,033m | 2:27.5 | 109 | 674 | 27 |
| 1:10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 27 |
| 1:14:02.4 | 837m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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