Syd Smith 9:18 row
2,023m
Meters
9:18.3
Time
2:17.9
Pace
117
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 31 |
Stroke Count | 290 |
Drag Factor | 133 |
October 30, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:18.3 | 2,023m | 2:17.9 | 133 | 758 | 31 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
9:18.3 | 970m | 2:13.1 | 148 | 810 | 32 |
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Workout Graph
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