Syd Smith 25:22 row
5,115m
Meters
25:22.6
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 136 |
November 02, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 5,115m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:22.6 | 73m | 2:34.7 | 94 | 624 | 21 |
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Workout Graph
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