Syd Smith 24:37 row
5,041m
Meters
24:37.7
Time
2:26.5
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 135 |
November 03, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,041m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 24:37.7 | 968m | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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