Syd Smith 29:27 row
6,028m
Meters
29:27.7
Time
2:26.6
Pace
333
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 133 |
November 03, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.7 | 6,028m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 29:27.7 | 940m | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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