Syd Smith 24:14 row
5,036m
Meters
24:14.3
Time
2:24.3
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 147 |
November 04, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 5,036m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 24:14.3 | 896m | 2:21.9 | 122 | 721 | 27 |
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Workout Graph
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