Syd Smith 29:14 row
6,030m
Meters
29:14.8
Time
2:25.5
Pace
335
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 145 |
November 04, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.8 | 6,030m | 2:25.5 | 114 | 691 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 29:14.8 | 889m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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