Syd Smith 15:01 row
3,049m
Meters
15:01.6
Time
2:27.8
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 145 |
November 06, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,049m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:01.6 | 3m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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