Syd Smith 38:22 row
8,026m
Meters
38:22.1
Time
2:23.4
Pace
449
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 145 |
November 07, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.1 | 8,026m | 2:23.4 | 119 | 708 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 38:22.1 | 723m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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