Syd Smith 24:40 row

5,041

Meters

24:40.6

Time

2:26.8

Pace

277

Calories

Average Watts111
Calories Per Hour680
Stroke Rate27
Stroke Count672
Drag Factor142

November 09, 2023 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:40.6 5,041 2:26.8 111 680 277 27
5:00.0 986 2:32.1 99 642 53 28
10:00.0 1,008 2:28.8 106 665 55 27
15:00.0 1,033 2:25.2 114 693 57 27
20:00.0 1,035 2:24.9 115 695 57 27
24:40.6 980 2:23.1 119 710 55 27

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Workout Graph

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