Syd Smith 24:40 row

5,041m

Meters

24:40.6

Time

2:26.8

Pace

277

Calories

Average Watts111
Calories Per Hour680
Stroke Rate27
Stroke Count672
Drag Factor142

November 09, 2023 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.6 5,041m 2:26.8 111 680 27
5:00.0 986m 2:32.1 99 642 28
10:00.0 1,008m 2:28.8 106 665 27
15:00.0 1,033m 2:25.2 114 693 27
20:00.0 1,035m 2:24.9 115 695 27
24:40.6 980m 2:23.1 119 710 27

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Workout Graph

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