Syd Smith 34:25 row
7,023m
Meters
34:25.2
Time
2:27.0
Pace
386
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 149 |
November 10, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.2 | 7,023m | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 34:25.2 | 939m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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