Syd Smith 29:01 row
6,021m
Meters
29:01.0
Time
2:24.5
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 124 |
November 11, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.0 | 6,021m | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 29:01.0 | 870m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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