Syd Smith 23:10 row
5,031m
Meters
23:10.6
Time
2:18.2
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 131 |
November 13, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,031m | 2:18.2 | 133 | 756 | 27 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 23:10.6 | 727m | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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