Syd Smith 24:56 row
5,033m
Meters
24:56.2
Time
2:28.6
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 135 |
November 13, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,033m | 2:28.6 | 107 | 666 | 26 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 24:56.2 | 1,050m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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