Syd Smith 26:09 row
5,026m
Meters
26:09.8
Time
2:36.1
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 118 |
November 14, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.8 | 5,026m | 2:36.1 | 92 | 616 | 26 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 26:09.8 | 228m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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