Syd Smith 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 133 |
November 15, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 35 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 36 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 |
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Workout Graph
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