Syd Smith 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 133 |
November 15, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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