Syd Smith 34:43 row

7,018m

Meters

34:43.7

Time

2:28.4

Pace

383

Calories

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count935
Drag Factor133

November 17, 2023 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:43.7 7,018m 2:28.4 107 668 26
5:00.0 944m 2:38.8 87 600 26
10:00.0 989m 2:31.6 100 645 26
15:00.0 1,007m 2:28.9 106 664 27
20:00.0 1,023m 2:26.6 111 682 27
25:00.0 1,027m 2:26.0 112 686 27
30:00.0 1,041m 2:24.0 117 702 28
34:43.7 986m 2:23.8 118 704 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.