Syd Smith 24:48 row
5,024m
Meters
24:48.6
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 134 |
November 18, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.6 | 5,024m | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 24:48.6 | 1,022m | 2:21.1 | 124 | 727 | 27 |
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Workout Graph
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